Recent medical journals have published positive results from massage therapy during pregnancy.
There are a number of benefits which include :
Reduced muscle tension in the Back – less back pain
Improved Sleep patterns
Reduction in the Stress Response
Pregnancy massage, like our Holistic Massage aims to relax tense muscles, improve circulation and mobility, stimulate the parasympathetic nervous system and encourage a sense of wellbeing and total relaxation. However, the benefits to the Mum-to-be can include :
Reduction in muscle tension, particularly in the lower back
Increase in blood and lymph circulation, which can reduce swelling.
Reduces stress on weight-bearing joints.
Improves outcome of labor and eases labor pain.
Enhances the pliability of skin and underlying tissues, reducing the appearance of stretch marks
Provides support for the new mother with physical and emotional strains of mothering.
This One Day workshop will cover :
Benefits of Massage during Pregnancy
Specific effects on the Systems of the Mother
Equipment needed for therapist
FULL BODY MASSAGE ROUTINE to include extra cushioning and support for Client.
You will need to provide :-
2 Large baths sheets, massage oil, anti bac gel, baby wipes
1 Single Flat She
I have been teaching Massage at WALMER college & holistic centre for the past 20 years,
This is my absolute passion,
To nurture my clients needs and to alleviate any tension in the body,
My New company Your mind your body
One to one training provided ARCHTI recognised
Groups of 6 or More
10am – 5pm
Just call me on 0872216101